I keep everything clear, transparent and straightforward, so you know exactly what to expect before booking a session.
Sessions
Individual hypnotherapy sessions last one hour.
The first session includes a comprehensive consultation, allowing time to understand what’s been happening, how long the difficulty has been present, what you would like to change, and what you hope to achieve. Hypnosis is explained clearly, and any questions are answered before therapeutic work begins.
Sessions are calm, collaborative and paced carefully, with attention to emotional safety and what feels manageable for the individual. You remain aware and in control throughout.
I work on a session-by-session basis rather than encouraging long courses of therapy. Across my practice, the average number of sessions attended is around three, although this naturally varies depending on the individual and the nature of the issue.
If you would like to arrange a session or an initial phone conversation -
Fees
Hypnotherapy session (1 hour): £75
Smoking or vaping cessation session (1 hour): £95
Concessionary rates may be available, depending on individual circumstances.
Cancellations
If you need to cancel or rearrange an appointment, I ask that you give at least 48 hours’ notice. Appointments cancelled with less than 48 hours’ notice, or not attended, are charged at the full session fee.
This policy reflects the fact that sessions are reserved specifically for you and cannot usually be filled at short notice.
